Reconnecting with nature has proven to be an integral part of wellbeing. With mental, physical and emotional wellness becoming an ever-important part of life, the need for wellness travel to be part of your travel bucket list is more apparent than ever.
Together with experiential travel experts andBeyond, we’ve put together some of the best wellness travel destinations that we really love. From forest therapy in the lake district of Chile to swimming with horses in the Indian Ocean and yoga and meditation in the Himalayas, there is a myriad of options for those seeking to reset, recharge and rebalance themselves.
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Please find attached and appended below the list of experiences that we have curated for your readers; it would be great if you could consider including them in any wellness round-up features that you are planning.
Discover why Bhutan is the happiest place in the world
Allow yourself to explore your own spiritual path and gain a deeper understanding of the practice of mindfulness as you travel across Delhi, Thimphu, Punakha, Gangtey and Paro and stay at our beautiful properties whilst on this self-discovery journey.
This tiny country is only 38,394 square kilometres, which is the same size as some US states. With a focus on sustainability and ecotourism, the country is one of the least polluted countries in the world today where carbon emissions are negligible and there are one of the only countries or even areas that is carbon negative – they remove more carbon dioxide than they produce.
This is also why wellness tourism is alive and well in Bhutan, with more people looking to experience the serenity of Bhutan.
Escape to the yoga capital of the world
Plan your stay in the Himalayas, especially around the sacred town of Rishikesh, filled with holy sites and spiritual ashrams. Breathe in the amazingly fresh mountain air and try out the spas around there like the Ananda, which offers amazing views and a place to relax.
This is one of the first wellness tourism sites in the world but has grown in popularity as travel became easier and there has been numerous documentaries, shows and articles about the beauty of the Himalayas.
Explore the oldest desert in the world
Why not Namibia? Bet, that’s not a common question, but it is something that you should definitely consider.
You can explore the oldest desert in the world by quad bike and foot with a specialist guide who will read the signs in the sands to track unique creatures and locate stunning dunes. The Sossusvlei desert is home to an array of special creatures and plants who have adapted to survive in the conditions of the second driest desert on earth, sure to bring memorable experiences.
Swim with horses in Mozambique
Experience what it’s like to swim with one of the most majestic animals in the world. Ride bareback into the warm waters of the Indian Ocean with your trusty steed and enjoy a fun-filled day to be remembered for the rest of your life. This will do wonders for your wellness journey and be an unforgettable experience.
This experience can be done as a standalone activity or after a full day of horseback riding around the island. Choose from a variety of resorts in Mozambique such as Benguera Island, Azura Benguerra, or Santorini to partake in this unique opportunity.
Sleep under the stars in Tanzania
Spend an evening under a blanket of a million stars on a sleepout adventure like no other in Tanzania. You can create your own wellness experience that includes an evening game drive, as well as a secluded and exclusive sleepout spot within the Lake Manyara National Park. This can be a luxury session with a setup of luxuriously adorned beds, swathed in romantic netting, as well as a private campfire.
The sleepover experience, whilst being completely off the grid provides a luxurious experience in nature like no other.
How to plan your next wellness travel experience?
Knowing where to go is only part of the journey, but planning it and arranging these things takes time and can be difficult. Working with companies like andBeyond, they help you create your journey and experience, as well as provide you with inspiration for your trip.
